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Back pain is undoubtedly the number one condition that affects people in the UK, and is one of the most common conditions we treat. It is a debilitating condition that can have a profound and long-lasting effect on people’s lives.
As experienced physiotherapists, we understand the multifaceted challenges that individuals face when dealing with back pain. It is estimated that 2.5 million people in the UK suffer with chronic back pain. This back pain doesn’t just hurt sufferers physically – it can hurt emotionally too. From physical ailments to impacting mood, memory, and relationships, back pain can have a huge impact on your life.
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The constant discomfort and limited mobility can lead to frustration, anxiety, and a reduced quality of life. Depression, stress and mood swings are just some of the emotional side effects of chronic pain.
Having treated so many who suffer with the condition, we are acutely aware of how hard life can become with everyday tasks becoming increasingly more difficult to perform. You may also have to refrain from your favourite hobbies and activities as they can be exacerbated by excessive movement. As a result of these limitations, sufferers often have diminished self-esteem as they can feel isolated from their social groups.
Whether it’s playing sports, gardening, or even taking a leisurely walk, the fear of exacerbating the pain can keep individuals from doing the things they love, and being unable to enjoy their passions can have a detrimental impact on their mental wellbeing.
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For many, the ability to work is compromised when back pain strikes. The pain can make it difficult to sit at a desk for prolonged periods, lift heavy objects, or even stand for too long, which can be particularly challenging for individuals with physically demanding jobs. This can lead to missed workdays, more time spent off sick, and more financial strain on you and your family.
However, there is a lot more that can be done. It’s common for people to be repeatedly told to live with it, to take stronger pain medication, or to go for surgery as it’s the only solution, but we firmly disagree with that mindset. Generally, people will have pain that’s centrally located in the middle of their back, or they have pain radiating into either side of their buttocks, or even sciatica which radiates down one or both legs.
It’s common for physiotherapists to solely treat the symptoms rather than address the root cause of the issue. Physios working in the NHS are not afforded the time to provide treatment holistically therefore the cause of your back pain may be left undiagnosed, free to flare up again soon after treatment ends.
When you receive treatment at T4 Physio, you’ll receive an individualised exercise program to strengthen the muscles around the affected area, improve flexibility and promote healing. This may include stretching routines for the Achilles tendon as well as exercises for the foot and ankle muscles.
We believe that surgical intervention is not the only solution to achieve long-lasting relief. Surgery is not without its risks or complications and many people only want to consider surgery as a last resort after all other treatments have been exhausted. We have successfully treated hundreds of foot, heel and ankle patients and have a five-star rating on Google with 75+ very happy clients.
Don’t just take our word that we can get you back to living the life you want, hear from past patients who have seen the results they had hoped for and are now living a pain-free life, enjoying the hobbies and activities they previously missed out on.
Are you unsure if physiotherapy is right for you? Would you prefer to talk with a Physio before making a decision? All you have to do is click the link below to fill out a simple form.
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
Complete the form and get your FREE guide today!