Adam's Journey With T4 Physio
“I first went to T4 in March of 2020 when I needed a new physio. Right from th me very first appointment I felt I was in good hands. Nash took a full history from me and did a thorough physical check and tests. He then explained how he thought he could help, the process, what he would focus on at each stage and what he needed me to do to help myself.
On day 1 I could barely walk, had been in unbearable pain for 12 months, was popping tablets 4 times a day, had been off work for 3 months and just needed urgent help!
We started with three sessions a week focussing on reducing pain and increasing range of motion. As time went on and my symptoms eased we reduced the number of sessions per week and moved from easing pain to the recovery phase and trying to strengthen areas of concern.
