Is Neck & Shoulder Pain Affecting your life? T4 Physiotherapy Clinic Can Help!
Click The Video Below To Learn How Boltons Leading Physical Therapy Clinic Can Help You!
Neck and shoulder pain can be both physically and emotionally taxing, significantly affecting a person’s ability to concentrate, move comfortably, and find relief from discomfort. It can be a significant barrier to performing everyday tasks and enjoying favourite sporting activities and hobbies. Our physiotherapists have an expertise in neck and shoulder pain treatment, ensuring that individuals find relief and regain their zest for life.
The pain in the neck and shoulder region can range from mild discomfort to severe, burning pain. The condition is termed as chronic after it has lasted for more than three months, therefore people with neck and shoulder pain mustn’t delay seeking treatment, hoping the pain will go away on its own, as this rarely happens.
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Why Am I Experiencing Neck & Shoulder Pain?
The pain caused by Neck and shoulder pain can affect basic activities like getting dressed, reaching for objects on high shelves, or even combing or brushing hair. It can be especially challenging for those who rely on their upper body strength for work or hobbies, such as athletes, manual labourers or musicians. We have heard from many patients that they even experience difficulty turning their head or looking down. It often leads to reduced mobility and can result in stiffness and muscle tension, further adding to discomfort.
The emotional toll of neck and shoulder pain should not be underestimated. Frustration, anxiety and depression can all stem from the constant discomfort and the limitations it imposes on daily life. Individuals may experience a loss of independence and reduced quality of life as they struggle with shoulder pain. It can also cause irritability and sleep disturbances, leading to chronic fatigue and diminished mental well-being. The inability to find a comfortable sleeping position due to neck pain or shoulder inflammation can lead to sleepless nights and groggy days. You may often feel that you’re coasting through your days with no direction and are just looking for the relief that will enable you to get your life back on track. We understand the constant distraction that pain can make it difficult to focus and perform your best.
Are you unsure if physical therapy is right for you? Would you prefer to talk with a physio before making a decision? All you have to do is click the link below to fill out a simple form!
** Note: there is no treatment given at one of our discovery sessions. It’s for you to ask us more questions and for us to confirm whether or not we think we can help you.
Find Pain Relief Today!
The T4 Physio approach to treating neck and shoulder pain is rooted in our understanding of these challenges. We focus on identifying the underlying causes of neck and shoulder pain and developing personalised treatment plans to alleviate discomfort, improve range of motion, and enhance overall well-being. Our expertise provides individuals with the tools they need to find relief and embrace life with renewed energy and comfort.
Our first aim is to provide you with an accurate diagnosis and then develop a treatment plan to alleviate pain and improve function. Treatment may include exercises to stretch and strengthen the muscles of the neck and shoulder, manual therapy to relieve muscle tension and improve range of motion, and education on proper posture and body mechanics so you can stay injury-free long into the future.
There may also be a need for applying ice packs, utilizing methods such as heat therapy, ultrasound, electrotherapy and many other techniques. The preliminary goal of treatment is to help reduce pain and swelling before the focus can turn to the root cause of the issue. For this, we will get your body moving properly, walking through a range of exercises and stretches to improve the strength and flexibility in the neck or to ensure the rotator cuff is functional. With continuous effort, these muscles may become less painful and better able to maintain good posture, which reduces stress on the cervical spine.
We take immense satisfaction in helping individuals regain their shoulder strength and neck stability, whether it’s to continue excelling in sports like tennis, golf and football, or activities such as yoga. Witnessing our patients achieve remarkable feats that they never thought was possible is what drives our passion for neck and shoulder health.