Are you currently suffering from foot, ankle, or knee pain?
You may have been suggested orthotics, but feel unsure of what they are, what the benefit is, and how they can help you.
Especially if your pain isn’t in your foot or ankle – how can shoe insoles help my knee, hip and lower back pain?
But actually, our body is much more connected than we think.
Lower body pain is often related to problems further down the chain, meaning your feet!
This blog contains useful information regarding orthotic shoe insoles and how they can benefit you.
What Are Orthotics?
Orthotics, in basic terms, is the science of designing and creating devices to support or improve joint function.
They come in many forms such as foot orthotics (insoles), spinal supports, and knee braces. Orthotics can be used to treat a range of conditions from sporting injuries and arthritis to mobility issues.
Foot orthotics are custom-made shoe inserts, that are designed to provide targeted support while you’re on the move, whether you’re running, playing sports, or simply walking around the gym.
Are Custom Orthotics Worth It?
Custom orthotics (the type we provide) can be a great addition to your foot care routine if you suffer from chronic or recurring foot pain.
They are designed to provide extra cushioning and support specifically for parts of your feet to relieve stress and alleviate discomfort.
Custom orthotics are usually more expensive than over-the-counter varieties, but they offer a number of advantages that make them worth the extra cost.
Because our orthotics are made specifically for your feet, no two insoles are the same.
They are made to measure and will feel more comfortable and provide more targeted support in the areas you need most because of this.
So if you’ve tried orthotic shoe insoles from the supermarket or pharmacy in the past which didn’t work, you might be shocked at the difference our orthotics can make to your pain.
Still not convinced?
Here are some additional benefits of custom orthotic shoe insoles…
Benefit 1 – Safe, Natural, And Easy-To-Use Pain Relief
Many people who visit our clinic have heard about our ability to help them avoid nasty pills, and dangerous injections and surgery.
Regularly taking medication can leave you suffering from side effects, have an impact on your long-term health, and we’ve all heard stories in the news and on social media about people becoming addicted to pills.
And more drastic ways to relieve pain, in the form of injections and surgery, are terrifying prospects.
The worst part – injections and surgery aren’t guaranteed fixes, and many people who have these procedures can end up with complications, and infections.
Or the pain can return after a year or two!
Our clinic is extremely busy because we help people avoid these things, and custom orthotics are just one of the ways that we can do that.
Benefit 2 – Improved Posture
Your feet are the foundation of your entire body, and poor foot health can have a ripple effect on your overall posture and alignment. Wearing custom orthotics can make a significant difference in maintaining good posture.
Custom orthotics are specifically designed to support the unique contours and arches of your feet – why our orthotics work much better than any off-the-shelf versions you may be considering or have tried before.
By correcting any misalignments in your feet, these comfortable shoe inserts help to promote a proper gait and more even weight distribution.
And improved posture means fewer aches and pains in your everyday life!
Benefit 3 – Reduced Fatigue
The cushioning effect of custom orthotics plays a significant role in reducing strain on your feet, ankles, and legs.
Ultimately allowing you to stay active for longer periods without experiencing discomfort or exhaustion.
So if you’re busy, and you’re on your feet all day, you won’t suffer anywhere near as much as you do now.
Orthotic shoe insoles evenly distribute pressure across your entire foot and in turn, reduce the impact of each step.
These one-of-a-kind shoe inserts help to minimize the stress placed on your lower body during physical activities, and when you play sports or exercise.
As a result, your muscles experience less strain and require less energy, leading to reduced fatigue.
Benefit 4 – Injury Prevention
Another reason orthotics are in such high demand at our clinic is that custom orthotics play a crucial role in reducing the risk of common sports and gym injuries.
Your tailor-made insoles are designed to properly distribute force across your feet, ensuring that no single area bears excessive pressure or strain during physical activities.
So if you are playing tennis or football and changing direction sharply, you’re less likely to injure yourself.
Moreover, custom orthotics can also aid in injury recovery by providing targeted support and cushioning.
This allows you to get back to your favourite activities such as running, hiking, or playing with your children faster than you would have been able to otherwise.
Learn About 13 Of The Most Common Footwear Issues That Lead To Foot Pain
As you can see there are lots of benefits to custom orthotics, not just for your feet but your entire body and wellbeing.
If you are looking for more advice to reduce your pain RIGHT NOW!
Why not download our Foot Pain Guide for free today?
In this guide, you will learn about 13 of the most dangerous footwear issues so you can avoid common mistakes that leave people struggling to live an active life.
To get a copy for yourself, simply click the link below:
Free Foot Pain Advice Guide – The 13 Most Dangerous Footwear Issues
Ready To Jump In To Your Own Pair Of Custom Orthotics?
Heard enough, and ready for your own pair of custom orthotics?
Thankfully, at our clinic, it’s a very simple, and fast process…
We will take a full 3D scan of your foot, to remove any chance of human error and give you the most custom insole we can!
It’s pain-free, very quick, and means your orthotics are designed specifically for what you need – whether that’s your high arches or flat feet.
The best way to get started is by filling in our simple web form, and arranging a free telephone consultation.
This gives you the chance to ask questions, share your story, and get personalized advice on whether orthotics would be right for you, and your particular aches and injuries.
Arrange Your Free Telephone Consultation
More Free Resources To Reduce Your Pain
Latest Blog – How To Prevent Flat Feet From Getting Worse
Latest Blog – Should Runners Wear Orthotics