Nearly everyone will experience some form of lower back pain at some point in their lifetime. It’s a common concern for golfers, as they twist

Gardening and tending to your garden in the spring – as you will be doing right now – can cause problems: But how can you

Do you think you might have tennis elbow pain after starting to exercise more or a long weekend of gardening? At this time of year,

An overlapping toe condition occurs when one of your toes, usually the second toe extends over the big toe.  A cross over toe occurs from

Sports massage can play an important part in the life of any sportsman or woman whether they are injured or not. Massage has a number

If you suffer from neck and/or shoulder pain, then you already know how debilitating it can be. Not only can it steal your joy, but

You may not know this, but the hips and pelvis play an important role when it comes to stability, strength, and overall health and is

This last couple of weeks we have a lot of clients coming into the clinic suffering from back pain.  But not just any type of

Are you suffering with agonising knee, neck and shoulder or back pain which keeps coming back without any apparent cause? The problem, surprisingly, might be

It’s Mental Health Awareness week and the theme is loneliness, the aim is to explore the experience of loneliness, its effect on mental health and